Sweat Fish Recipe

Sweat Fish Recipe

Fish sudado is a typical recipe from Peru, where fish is a very important ingredient in its gastronomy. If you want to cook differently and you like fish, this recipe full of exotic flavors is ideal for you.

The sweat fish is made from a vegetable stir-fry and the fish is boiled and "sweated" with broth and coconut milk, which gives it an exquisite taste. Stay at RecetasGratis.net and learn how to make the Peruvian fish sweat.

Ingredients to make Fish sweat:

 1 kilogram of Fish

 1 bouillon tablet

 1 onion

 1 cup of water (240 milliliters)

 1 cup of coconut milk

 1 lemon

 2 garlic cloves

 1 pinch of fresh coriander

 2 tablespoons of Oil

 1 tomato

 1 piece of Pepper

 1 teaspoon salt

 1 pinch of fresh oregano

How to make Sweat Fish:

The fish is gutted and washed very well. Brush very well with salt and lemon and let it marinate for about 20 minutes.

Remember that to make this recipe for sweaty fish you can use any type of fish, the one you like the most.

Meanwhile, take advantage of and finely chop the vegetables. Start with the tomato, onion and paprika, also mash the garlic.

Next, heat a frying pan with the oil and brown the garlic for a minute. Then, add the rest of the ingredients to the sauce and continue cooking until everything is well done.

Now crumble the stock cube and add the coconut milk to the pan. You can use poultry or vegetable broth pills.

Finally, rinse the fish to remove excess salt and place it in the pot. Cover and continue cooking for about 30-45 minutes.

Tip: If you think that cooking is lacking liquid, you can add more water or coconut milk.

After this time, uncover the sweaty fish and add the finely chopped herbs. Let it rest for a few minutes and that's it.

Enjoy the sweaty fish accompanying the dish with a little coconut rice, mashed potatoes or fried banana. Enjoy your meal!

If you liked the Sweat Fish recipe, we suggest you enter our White Fish Recipes category. You can also visit a selection of the best Peruvian recipes. You may be interested to read about the chayote benefits blogpost/ strawberry cheesecake slice recipe/ kiwi jam recipe/ Italian apple cake recipe/ mandarin marmalade recipe.

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